Monday, March 22, 2010

DIY: Roasted Tomato & Garlic Hummus

One of my favorite middle-eastern treats is hummus.  It's a great, healthy snack, and makes for a tasty appetizer, too!  Next time you're thinking about picking some up, try making it yourself. It's super easy, and only takes minutes.  This recipe is one I threw together after discovering my love for roasted tomatoes from my previous post.

Enjoy!

Roasted Tomato & Garlic Hummus
1 can garbonzo beans
2 medium tomatoes, roasted
1 garlic clove, papery outermost skin removed, but left unpeeled.
1/4 tsp of salt
1/4 tsp of pepper
4 tbsp of extra virgin olive oil

Preheat oven to 450 degrees.

Slice tomatoes into 8 wedges and discard the seeds. Place the tomatoes and garlic in a roasting pan and drizzle with olive oil.

Rinse the beans under cold water (rinsing removes a good amount of the sodium). Let drain for a few minutes.

Place beans into food processor (or blender) along with 2 tbsp of olive oil. Pulse until creamy.  Add garlic, tomatoes, salt, pepper and remaining 2 tbsp of olive oil and pulse until desired texture is achieved.  If you want the hummus to be completely creamy, you can pulse all ingredients at once. I like the bits of tomato, so I prefer to add the remaining ingredients after the beans are blended. 


Cheers!
Claud

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